Ohashi Method® Pregnancy

$ 55.00

SKU: DVD0010 Category:

You will learn:

  • Which positions are the most comfortable during pregnancy
  • What are the most effective stretches
  • How you can treat the common problems during pregnancy, like lower back pain, headaches, muscle cramps
  • Ways to encourage easy labor when the time comes

 

CONTENTS

Side Position

Sit-Up Position

Labor