Ohashi Method® Complete Session

$ 55.00

SKU: DVD0001 Category:


Disc 1

Welcome to Ohashi’s Course

  • Supporting Each Other and Correct Body Movement
  • Human Being, Not Human Doing
  • Why We Use Two Hands
  • Hara Movement and Cross-Patterning

Preparation Exercises

  • Use Your Hara, Don’t Press
  • Hara Treatment: Respect the Receiver, Use Two Hands
  • Working the Legs in Supine Position


Disc 2

  • Working on the Arms in Supine Position (Heart Constrictor, Heart, Lung Meridians)
  • Working on the Neck in Supine Position
  • Working on the Back and Legs in Prone Position (Bladder Meridian)
  • Treatment for the Whole Body in Supine and Prone Positions